As I mentioned in my last post, we are starting off a new segment today: Go-to Friday. Every Friday, I will be bringing you a new, easy, cheap recipe to add to your menu lists for those times when you just don't have inspiration to come up with something new... or when a good, tried-and-true meal is all you need.
Today's meal is
Mama's Easiest-Ever Fried Chicken, Too Fast Sweet Taters, and Sauteed Green Beans.
Let's get started with the grocery list:
From the pantry - Vegetable Oil, Olive Oil, Balsamic Vinegar, Salt, Pepper, Paprika, Garlic, Cinnamon, Brown Sugar, and Italian Seasoned Breadcrumbs
From the pantry - Vegetable Oil, Olive Oil, Balsamic Vinegar, Salt, Pepper, Paprika, Garlic, Cinnamon, Brown Sugar, and Italian Seasoned Breadcrumbs
And the rest - Milk, Chicken Tenders, a bag of Green Beans, half an Onion, Sweet Potatoes, and butter (or margarine).
Now, there is a little extra prep you need to do on the morning that you intend to make this meal. Don't skip this step because it really adds a lot of flavor and makes for nice, tender, super moist chicken. Are you ready for this? You are going to soak your chicken in a milk bath. Sounds weird, right? Just trust mama and go with it.
In a medium bowl that can be tightly covered, add 2 cups milk, a tablespoon minced garlic, 2 tablespoons paprika, and salt and pepper to taste. Stir the mixture until it is as combined as possible, then add your chicken and toss until all the meat is coated. Place the lid (or Press-n-Seal) on it so no air can get in or out, and stick it in the fridge. When you are ready to cook in the evening, just take it out, remove the covering, and pop it on the counter by the oven. Here's where the fun starts.
Pour around 2 cups (or more) of the Italian Seasoned Breadcrumbs in a separate bowl, and place both bowls by your stove. On the stove, start a large skillet warming on medium heat. Add enough oil to the skillet to make it come up about a half inch on the side. While that is warming, shake off a bit of the excess milk bath from two or three pieces of chicken and start rolling them around in the breadcrumbs. You'll be ready to start frying when you start to see consistent rippling in your oil, like in the photo below.
Dangle your chicken over the breadcrumbs for a second before you put it into the oil. You don't want to take a bunch of loose breading into the oil where it will just burn and cloud things up. Cleanly fried chicken is yummy fried chicken. Another thing... When you place the chicken gently into the oil, you should hear a soft sizzle and see bubbles moving all around the meat. If you hear and see nothing, your oil isn't ready. Remove that piece, re-bread it, and wait a bit. If oil flies everywhere and the sizzling can be heard from the other room over your shrieks of fear, it's too durn hot. Remove the pan from the heat for a minute and let it cool before you try again. Frying isn't hard, but it does take a little patience and awareness. You've got this.
When the tender starts to look white around the edge, you are ready to turn it. Go easy. If it clings to the bottom, give it another second or two. It should come away from the pan easily.
Once you have golden brown awesomeness on one side, give the other side about the same amount of time. Look at that loveliness!! That, dear hearts, is awesome-sauce. I like to warm a plate in the microwave and leave it in there to catch every finished piece. That helps the chicken stay warm, moist, and locked away, while still within easy reach. (At this point, I had already made my Too-Fast Sweet Potatoes, so I just left them in the microwave with the chicken. They were a hot, cozy, little family.)
All you need is a skillet (I like cast iron for this, but whatever you have will work), olive oil, balsamic, salt, pepper, green beans, and half an onion (sliced thin like you see above).
Warm a little olive oil in the pan on medium heat. Olive oil smokes at a relatively low heat, so we just want it to get it going, not let it go wild. As soon as you feel heat coming off the pan, toss in your onions and green beans. Salt and pepper liberally, and toss them about to get them completely coated.
Cover the beans loosely, stirring now and then, until your onions clear and your green beans are nicely done. You want them tender, not squeaky-snappy or soggy-floppy. Once they hit that stage, you are ready to remove the lid and add a splash of the balsamic vinegar. Not too much. This is a bold flavor, so a little goes a long way. Toss that about and let it cook for a 3-5 minutes more. Stir it up again, taste a bean. Does it need more salt? If so, add it. Trust your nose and your tongue, always. Those two are your best friends in cooking. If you think it's good, it is!
Now, I didn't take any photos of the Too-Fast Sweet Taters... They were too fast for me. And, to be really honest, I had my 12 year old daughter do them for me. I promise you, it is the easiest thing in the world. All you do is poke some holes in your sweet potatoes, wrap each one in a damp paper towel, place them on a microwave safe plate, then nuke them for 10 minutes, or until they are nice and squishy.
Add a little butter, brown sugar, and a dash of cinnamon to your sweet potato, and you are ready to chow down! I hope y'all love it just as much as I do. I can't wait to hear some feedback on what you think. Like any good "Go-To" meal, it is cheap, easy, and delicious. Give it a try. And rememeber, Mama loves you!
Mama's Easiest-Ever Fried Chicken, Too Fast Sweet Taters, and Sauteed Green Beans
For the Chicken:
Vegetable Oil
Vegetable Oil
Salt & Pepper to taste
2 tablespoons Paprika
1 tablespoon Minced Garlic
2 cups (or more) Italian Seasoned Breadcrumbs
2 cups Milk
Chicken Tenders
2-8 hours before cooking, prepare a milk bath out of the milk, paprika, garlic, salt and pepper. Soak the chicken in a covered bowl in the fridge until time to cook.
Dredge the chicken in breadcrumbs, being careful to shake off and excess, and fry in the oil (on medium) until golden brown.
Dredge the chicken in breadcrumbs, being careful to shake off and excess, and fry in the oil (on medium) until golden brown.
For the Sauteed Green Beans:
1 tablespoon Olive Oil
1/4 cup (approximately) Balsamic Vinegar
Salt & Pepper (to taste)
1 bag of Green Beans
1/2 Yellow Onion, sliced
Sautee onions and green beans in an oiled skillet on medium. Salt and pepper to taste. Cover and let cook until onions are clear and beans are tender. Remove lid. Add balsamic. Stir and allow to cook for 3-5 minutes more to intensify flavors.
For the Sweet Potatoes:
Cinnamon
Brown Sugar
Sweet Potatoes
butter (or margarine)
Pierce sweet potatoes with a fork several times all around. Wrap in damp paper towel and microwave for 10 minutes, or until the potato is soft. Split and serve with desired amounts of butter, brown sugar, and cinnamon.